Body Care
Simple routines for skin, hair, hands and feet.
3 guides
Skin, hair, hands and feet need simple, steady care. These guides cover everyday routines and the products on the shelf: how moisturizers, exfoliating acids and sunscreens work, how to read an ingredient list, how to patch-test something new, and when a skin problem needs a professional's look. If a rash, sore or change in your skin worries you, see a doctor or pharmacist.
Glycolic Body Lotion: Buying Guide and Patch-Test Steps
Learn what to check on a glycolic body lotion label, how strength works, and how to patch test it safely before you use it on larger areas of skin.
Vanilla Body Lotion: How to Pick One for Your Skin
Compare lotion, cream and ointment, learn which ingredients to look for, and see how to read the label on a vanilla body lotion before you buy.
Epsom Salt Bath Benefits: What the Evidence Says
Epsom salt bath benefits checked against the evidence, with a simple bath checklist and safety notes. See what is known and what is only proposed.
